Mommy and Me Exercises That Any Mom Can Achieve

I always try to fit a workout in at home during the day while I am home with my daughter and my son is at preschool. When she was younger, it was a little easier. She’d take her nap and I’d get my workout done then. Now that she’s older and all over the place, … Continue reading Mommy and Me Exercises That Any Mom Can Achieve


Healthy Snack Alternatives: My Personal Favorites

One of my biggest guilty pleasures is snacking. I couldn’t possibly get through the day with just eating three meals. When I first started my weight loss journey, my hardest challenge was letting go of the snacks. It took me a little while to get into the groove of completely changing my eating habits. I … Continue reading Healthy Snack Alternatives: My Personal Favorites

Homemade Peanut Butter Protein Bites

These delicious little bites are one of my favorites quick recipes to make. These no bake snacks take only minutes to make and are super delicious. They are the perfect snack for a healthy lifestyle and are packed with protein and fiber to keep you feeling fuller during the day. They are an easy on … Continue reading Homemade Peanut Butter Protein Bites

Weight Loss Journey: Round 2

Hey Everyone! In one of my first blog posts ever (check it out!), I talked about my weight loss journey and how I overcame major back surgery and lost close to 50 pounds. That was a major accomplishment for me and I pride myself every day for how far I have come since giving birth … Continue reading Weight Loss Journey: Round 2